Episode #47: “Health TrendZ” - why some internet health trends work (it’s not what you think!) and why others may not work for you - we dive into understanding the science behind it all!

February 25, 2019 00:49:27
Episode #47: “Health TrendZ” - why some internet health trends work (it’s not what you think!) and why others may not work for you - we dive into understanding the science behind it all!
Kombucha and Colour
Episode #47: “Health TrendZ” - why some internet health trends work (it’s not what you think!) and why others may not work for you - we dive into understanding the science behind it all!

Feb 25 2019 | 00:49:27

/

Hosted By

Anna Marsh

Show Notes

The internet is brimming with “health trendz” that promise healing, anti-inflammation and life-changing results - ranging from celery juice to raw vegan diets, to CBD oil to a Maple Syrup cleanse to herbal teas and soup detoxes! We get juicy (detox-juicy!) with some of the proposed benefits of these health trends and the science behind why they may or may not work for you. If you’ve been tempted to try any of the health trends you’ve seen online - then this episode is well worth a listen!

 

MOVE BREATHE CREATE retreat: https://chedyer.com/summer-weekend-yoga-retreat-uk-move-breathe-create/

The Maple Syrup Cleanse cartoon: http://indieberries.blogspot.com/2011/09/this-one-time.html

Self Hacked site: https://selfhacked.com/

Bruce Lipton: The wisdom of the cells

Joe Dispenza: You are the Placebo

Gut Reset: https://resetmygut.com/join

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 62

June 10, 2019 00:43:18
Episode Cover

Episode #62: The art of receiving. The practice of allowing, openness and returning to wholeness

How easily are you able to receive? Are you readily able to receive compliments? Help? Support? Unconditional love from friends, family or acquaintances? In...

Listen

Episode 128

October 05, 2020 00:45:42
Episode Cover

Episode #128: Feedback, online messaging and insights from spiral dynamics

Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...

Listen

Episode 110

June 01, 2020 00:54:33
Episode Cover

Episode #110: The Fourth Trimester with Emily Carson

What is the Fourth Trimester? Why is it important and what can we do to nourish mothers in this critical time of replenishment? Emily...

Listen