Episode #130: Things we are loving lately: uplevel your energy

Episode 130 October 19, 2020 00:46:23
Episode #130: Things we are loving lately: uplevel your energy
Kombucha and Colour
Episode #130: Things we are loving lately: uplevel your energy

Oct 19 2020 | 00:46:23

/

Hosted By

Anna Marsh

Show Notes

In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we are loving and enjoying lately - from grounding practices, gratitude, funny podcasts and book recommendations. A great resource episode if you are looking for some positive inspiration. 

 

BOOKS:

Blessed are the weird - Jacob Nordby

This Too Shall Pass - Julia Samuel

Breaking the Habit of Being Yourself - Joe Dispenza

Becoming Supernatural - Joe Dispenza

 

PODCASTS:

How to Fail - Elizabeth Day

Deliciously Ella Podcast episode.

The Dropout - ABC news

Shagged, married, Annoyed podcast

The secrets out podcast.

 

SITES:

Kick in the creatives - creative challenge website

 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 137

December 07, 2020 00:36:25
Episode Cover

Episode #137: Festive Season Cheer!

A fun episode to get you in the mood for a fabulous festive season! Whether you celebrate Christmas or not, whether Covid permits us...

Listen

Episode 101

March 23, 2020 00:47:54
Episode Cover

Episode #101: THE CORONA VIRUS!!!!

This episode is brought to you from self-isolation: Ché and Anna catch up discuss the hot topic of the moment, the Corona Virus. They...

Listen

Episode 65

July 01, 2019 00:41:31
Episode Cover

Episode #65: Path of Love

Ché shares her personal experience of being on The Path of Love retreat. Before leaving Anna and Ché joked that Ché was leaving to...

Listen