Hosted By
In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we are loving and enjoying lately - from grounding practices, gratitude, funny podcasts and book recommendations. A great resource episode if you are looking for some positive inspiration.
BOOKS:
Blessed are the weird - Jacob Nordby
This Too Shall Pass - Julia Samuel
Breaking the Habit of Being Yourself - Joe Dispenza
Becoming Supernatural - Joe Dispenza
PODCASTS:
How to Fail - Elizabeth Day
Deliciously Ella Podcast episode.
The Dropout - ABC news
Shagged, married, Annoyed podcast
SITES:
Kick in the creatives - creative challenge website
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Human Design is a fascinating framework of self-awareness that looks through the lens of the Chakra System, The Kabbalah - tree of life, astrology,...
Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...
The internet is brimming with “health trendz” that promise healing, anti-inflammation and life-changing results - ranging from celery juice to raw vegan diets, to...
