Episode #130: Things we are loving lately: uplevel your energy

Episode 130 October 19, 2020 00:46:23
Episode #130: Things we are loving lately: uplevel your energy
Kombucha and Colour
Episode #130: Things we are loving lately: uplevel your energy

Oct 19 2020 | 00:46:23

/

Hosted By

Anna Marsh

Show Notes

In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we are loving and enjoying lately - from grounding practices, gratitude, funny podcasts and book recommendations. A great resource episode if you are looking for some positive inspiration. 

 

BOOKS:

Blessed are the weird - Jacob Nordby

This Too Shall Pass - Julia Samuel

Breaking the Habit of Being Yourself - Joe Dispenza

Becoming Supernatural - Joe Dispenza

 

PODCASTS:

How to Fail - Elizabeth Day

Deliciously Ella Podcast episode.

The Dropout - ABC news

Shagged, married, Annoyed podcast

The secrets out podcast.

 

SITES:

Kick in the creatives - creative challenge website

 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 84

November 17, 2019 00:40:44
Episode Cover

Episode #84: Supercharge your affirmations with Holly St Clair Moor 

This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...

Listen

Episode 51

March 24, 2019 00:32:03
Episode Cover

Episode #51: Diving Into The River of Personal Development and Growth

We all have a need to grow, develop and evolve our consciousness. The world of personal development for most can mean courses, events and...

Listen

Episode 115

July 06, 2020 00:31:37
Episode Cover

Episode #115: Trigger Warnings

Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how...

Listen