Episode #130: Things we are loving lately: uplevel your energy

In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we are loving and enjoying lately - from grounding practices, gratitude, funny podcasts and book recommendations. A great resource episode if you are looking for some positive inspiration. 

BOOKS:

Blessed are the weird - Jacob Nordby

This Too Shall Pass - Julia Samuel

Breaking the Habit of Being Yourself - Joe Dispenza

Becoming Supernatural - Joe Dispenza

PODCASTS:

How to Fail - Elizabeth Day

Deliciously Ella Podcast episode.

The Dropout - ABC news

Shagged, married, Annoyed podcast

The secrets out podcast.

SITES:

Kick in the creatives - creative challenge website

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/