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Recorded in week 4 of LockDown Kim shares her success formula for building resilience in times of challenge. She calls this magical formula, Life Force Living! Kim is a Health Mentor and Life Coach who experienced what she calls an “Energy Crisis” five years ago. Her healing journey, although painful and uncomfortable, shaped her to become the woman she is today and to develop a solid system for helping women sort out their BS and live life more authentically.
Kim Raine is a Life Coach and Health Mentor who is fanatical about helping women free themselves from the BS that is holding them back, so that they can sort their crap out once and for all.
Kim empowers women to reduce anxiety, beat burnout, manage stress, lose weight, sleep better and reconnect with their true selves so they can lead healthier happier lives with passion and purpose.
Find Kim on the web at https://kimrainecoaching.com/
On Facebook at https://www.facebook.com/KimRaineCoaching
On instagram at https://www.instagram.com/kimrainecoaching/
Or join her Happy Hangout over at https://www.facebook.com/groups/kimboshappyhangout/
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...
