Episode #142: Health is wealth - How to build an abundant health bank account

Episode 142 February 22, 2021 00:43:42
Episode #142: Health is wealth - How to build an abundant health bank account
Kombucha and Colour
Episode #142: Health is wealth - How to build an abundant health bank account

Feb 22 2021 | 00:43:42

/

Hosted By

Anna Marsh

Show Notes

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low? 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 116

July 13, 2020 00:34:26
Episode Cover

Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria

Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the...

Listen

Episode 63

June 17, 2019 00:41:37
Episode Cover

Episode #63: Connecting Your Spiritual and Physical Self + General Chit Chat

How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...

Listen

Episode 124

September 07, 2020 00:48:44
Episode Cover

Episode #124: Every BODY is a yoga Body with Donna Noble

Today’s guest Donna Noble shares her passionate mission of making yoga and the wellness space inclusive and safe for all - including all body...

Listen