Episode #142: Health is wealth - How to build an abundant health bank account

Kombucha and Colour

Feb 22 2021 | 00:43:42

00:00 / 00:43:42

Hosted By

Show Notes

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low?

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 55

April 22, 2019 • 00:43:26

Episode #55: Couple Goals - Navigating Your Relationships Along The Spiritual Path

Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does...

Episode 96

February 10, 2020 • 00:53:14

Episode #96: Know yourself INSIDE and out - what Ché learnt from her Medichecks blood testing

In this episode, sponsored by Medichecks Anna puts on her coaching hat to share some deep insights into the Medichecks testing that Ché recently...

Episode 121

August 17, 2020 • 00:45:46

Episode #121: “Spirituality and Yoga” as a lived experience

Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...