We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low?
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Find Ché:
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Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the...
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...
Today’s guest Donna Noble shares her passionate mission of making yoga and the wellness space inclusive and safe for all - including all body...