Episode #142: Health is wealth - How to build an abundant health bank account

Episode 142 • February 22, 2021 • 00:43:42
Episode #142: Health is wealth - How to build an abundant health bank account
Kombucha and Colour
Episode #142: Health is wealth - How to build an abundant health bank account

Feb 22 2021 | 00:43:42

/

Hosted By

Anna Marsh

Show Notes

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low? 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 69

July 29, 2019 • 00:39:19
Episode Cover

Episode #69: Balancing Yin and Yang with Annie Au

“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a...

Listen

Episode 106

May 04, 2020 • 00:39:35
Episode Cover

Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of...

Listen

Episode 92

January 13, 2020 • 00:43:44
Episode Cover

Episode #92: Beat Brain Fog and “Save Your Brain”

A foggy brain, poor focus, concentration and overwhelm can be common and often put down to the busy lives that we lead. In this...

Listen