Episode #142: Health is wealth - How to build an abundant health bank account

Episode 142 February 22, 2021 00:43:42
Episode #142: Health is wealth - How to build an abundant health bank account
Kombucha and Colour
Episode #142: Health is wealth - How to build an abundant health bank account

Feb 22 2021 | 00:43:42

/

Hosted By

Anna Marsh

Show Notes

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low? 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 54

April 15, 2019 00:47:25
Episode Cover

Episode #54: 7 tips for training for a marathon (or physical/mental challenge)

Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...

Listen

Episode 105

April 27, 2020 00:35:58
Episode Cover

Episode #105: The most special podcast guest yet… Warren Dyer

Ché flies solo in this episode to interview the one and only, Warren Dyer! After 2 years of trying to get her husband onto...

Listen

Episode 103

April 13, 2020 00:37:15
Episode Cover

Episode #103: Feelings of Loss and Grief in Corona Times

About 3 weeks ago the world as we knew it got turned on its head. Collectively we have lost loved ones, jobs, income, freedom,...

Listen