Hosted By
We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low?
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our...
We take you on a crazy journey in this episode! Anna opens up the podcast recording to see Ché in a state of tears?...
Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment...
