Episode #142: Health is wealth - How to build an abundant health bank account

Episode 142 February 22, 2021 00:43:42
Episode #142: Health is wealth - How to build an abundant health bank account
Kombucha and Colour
Episode #142: Health is wealth - How to build an abundant health bank account

Feb 22 2021 | 00:43:42

/

Hosted By

Anna Marsh

Show Notes

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low? 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 68

July 22, 2019 00:42:46
Episode Cover

Episode #68: Getting Grounded and Going After What Fills You Up

To achieve something you have never achieved before you must become someone you have never been. Anna reflects on her own identity shifts over...

Listen

Episode 69

July 29, 2019 00:39:19
Episode Cover

Episode #69: Balancing Yin and Yang with Annie Au

“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a...

Listen

Episode 108

May 18, 2020 00:50:47
Episode Cover

Episode #108: Reflections by Anna Dall Kaur - Body Self Development Systems Therapist and Intuitive artist

Anna Dall Kaur is an intuitive artist who channels messages of empowerment and healing directly to the soul through her reflective artworks. Her personal...

Listen