We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth and self-esteem? If you find yourself unwell, feeling worthless or unable to assert your boundaries, could your balance be a little low?
Find Anna:
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Find Ché:
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This is a juicy, psychology-fuelled, boundary-setting episode! The episode was inspired by Ché observing her husband Warren and his recent decision to explore a...
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