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Anna and Ché catch up today in this episode. We chat about Anna’s staycation and the schedule-freedom she’s been enjoying and Ché shares how she is doing through pregnancy and how she has a really positive lens through which she is viewing this process. This leads us to the discussion of the importance of language, our belief systems and how these influence and affect the body in a variety of ways. As usual, we share some great books, podcasts and series that have been inspiring us lately.
A catch-up chat that starts with a discussion around Ché’s recent break-up with coffee, takes a pit stop in reflections about social media and...
We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
