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Anna and Ché catch up today in this episode. We chat about Anna’s staycation and the schedule-freedom she’s been enjoying and Ché shares how she is doing through pregnancy and how she has a really positive lens through which she is viewing this process. This leads us to the discussion of the importance of language, our belief systems and how these influence and affect the body in a variety of ways. As usual, we share some great books, podcasts and series that have been inspiring us lately.
One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our...
We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now:...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
