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Anna and Ché catch up today in this episode. We chat about Anna’s staycation and the schedule-freedom she’s been enjoying and Ché shares how she is doing through pregnancy and how she has a really positive lens through which she is viewing this process. This leads us to the discussion of the importance of language, our belief systems and how these influence and affect the body in a variety of ways. As usual, we share some great books, podcasts and series that have been inspiring us lately.
Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of...
We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...
In this episode, sponsored by Medichecks Anna puts on her coaching hat to share some deep insights into the Medichecks testing that Ché recently...
