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Anna and Ché catch up today in this episode. We chat about Anna’s staycation and the schedule-freedom she’s been enjoying and Ché shares how she is doing through pregnancy and how she has a really positive lens through which she is viewing this process. This leads us to the discussion of the importance of language, our belief systems and how these influence and affect the body in a variety of ways. As usual, we share some great books, podcasts and series that have been inspiring us lately.
We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...
Ché shares about her journey with an abnormal Pap-Smear result and the path it led her to an excision procedure to remove precancerous cells...
To achieve something you have never achieved before you must become someone you have never been. Anna reflects on her own identity shifts over...
