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Anna and Ché catch up today in this episode. We chat about Anna’s staycation and the schedule-freedom she’s been enjoying and Ché shares how she is doing through pregnancy and how she has a really positive lens through which she is viewing this process. This leads us to the discussion of the importance of language, our belief systems and how these influence and affect the body in a variety of ways. As usual, we share some great books, podcasts and series that have been inspiring us lately.
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...
Anna Dall Kaur is an intuitive artist who channels messages of empowerment and healing directly to the soul through her reflective artworks. Her personal...
We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...
