Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode we talk about the most optimal ways to prepare the pelvic floor for birth and labour. We also touch on fear and pain, hormones, masculine and feminine energy and intuition.
Find Lulu: https://www.instagram.com/luluphysio/
Book a session with lulu: https://luluphysio.com
The Poo detectives: https://www.instagram.com/thepoodetectives/
Tell me a good birth story: http://www.tellmeagoodbirthstory.com
How to have a baby: https://amzn.to/306CZBQ
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Cat Lau is an energy healer and intuitive who holds women through emotional healing. She joins Kombucha and Colour to share her message, demystifying...
Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his...
This week Anna and Ché brave the muddy waters of the topic of body image. They talk about factors that influence body image and...