Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Show Notes

Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode we talk about the most optimal ways to prepare the pelvic floor for birth and labour. We also touch on fear and pain, hormones, masculine and feminine energy and intuition.

Find Lulu: https://www.instagram.com/luluphysio/

Book a session with lulu: https://luluphysio.com

The Poo detectives: https://www.instagram.com/thepoodetectives/

Tell me a good birth story: http://www.tellmeagoodbirthstory.com

How to have a baby: https://amzn.to/306CZBQ

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/