Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Episode 126 September 21, 2020 00:56:09
Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker
Kombucha and Colour
Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Sep 21 2020 | 00:56:09

/

Hosted By

Anna Marsh

Show Notes

Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode we talk about the most optimal ways to prepare the pelvic floor for birth and labour. We also touch on fear and pain, hormones, masculine and feminine energy and intuition.

 

Find Lulu: https://www.instagram.com/luluphysio/

Book a session with lulu: https://luluphysio.com

The Poo detectives: https://www.instagram.com/thepoodetectives/

Tell me a good birth story: http://www.tellmeagoodbirthstory.com 

How to have a baby: https://amzn.to/306CZBQ

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 53

April 08, 2019 00:47:17
Episode Cover

Episode #53: The “Woo-Woo” Things We Do

Once you jump onto the spiritual path, you open yourself up to increasing amounts of crazeee. The practises and rituals you would have previously...

Listen

Episode 136

November 30, 2020 01:07:31
Episode Cover

Episode #136: Health and hormones after 40 with Francesca Liparoti

As we age, we notice that our bodies change and the health habits that severed us in our 20’s and 30’s, may want to...

Listen

Episode 54

April 15, 2019 00:47:25
Episode Cover

Episode #54: 7 tips for training for a marathon (or physical/mental challenge)

Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...

Listen