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Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode we talk about the most optimal ways to prepare the pelvic floor for birth and labour. We also touch on fear and pain, hormones, masculine and feminine energy and intuition.
Find Lulu: https://www.instagram.com/luluphysio/
Book a session with lulu: https://luluphysio.com
The Poo detectives: https://www.instagram.com/thepoodetectives/
Tell me a good birth story: http://www.tellmeagoodbirthstory.com
How to have a baby: https://amzn.to/306CZBQ
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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