Hosted By
Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode we talk about the most optimal ways to prepare the pelvic floor for birth and labour. We also touch on fear and pain, hormones, masculine and feminine energy and intuition.
Find Lulu: https://www.instagram.com/luluphysio/
Book a session with lulu: https://luluphysio.com
The Poo detectives: https://www.instagram.com/thepoodetectives/
Tell me a good birth story: http://www.tellmeagoodbirthstory.com
How to have a baby: https://amzn.to/306CZBQ
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Each year we take the time to reflect on the year that was, before we move into the year to come. Setting time aside...
Today Anna and Ché chat about control. What is ours to control and what is not and how can we find the difference between...
Ché and Anna have a post-summer catch up chat as Ché shares about her current relationship to alcohol and the conflict between NOT wanting...
