Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his dream to become a professional golfer drove him to become an overweight pub manager with a smoking addiction. Then one day, a switch flipped in his brain and he began to turn his life around to become the Health Professional he is today.
Find Brendan:
Poor Me Syndrome: https://www.planetdeb.net/spirit/cvovercoming.htm
Coaching with Brendan: https://www.brendanturner.co.uk/team
Mobility with Brendan: https://www.brendanturner.co.uk/mobility
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...
How much money would make you happy? What needs do you need to have met to feel like you financially had “enough”? What IS...
As women, our hormonal cycle is a big part of who we are, yet very few women understand how their bodies actually work, what...