Episode #120: From Zero to One Hundred - Losing 10 Stone with Brendan Turner

Show Notes

Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his dream to become a professional golfer drove him to become an overweight pub manager with a smoking addiction. Then one day, a switch flipped in his brain and he began to turn his life around to become the Health Professional he is today.

Find Brendan:

http://rawmotionfitness.com

Poor Me Syndrome: https://www.planetdeb.net/spirit/cvovercoming.htm

Coaching with Brendan: https://www.brendanturner.co.uk/team

Mobility with Brendan: https://www.brendanturner.co.uk/mobility

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/