Episode #120: From Zero to One Hundred - Losing 10 Stone with Brendan Turner

Episode 120 August 10, 2020 00:59:51
Episode #120: From Zero to One Hundred - Losing 10 Stone with Brendan Turner
Kombucha and Colour
Episode #120: From Zero to One Hundred - Losing 10 Stone with Brendan Turner

Aug 10 2020 | 00:59:51

/

Hosted By

Anna Marsh

Show Notes

Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his dream to become a professional golfer drove him to become an overweight pub manager with a smoking addiction. Then one day, a switch flipped in his brain and he began to turn his life around to become the Health Professional he is today. 

 

Find Brendan:

http://rawmotionfitness.com

Poor Me Syndrome: https://www.planetdeb.net/spirit/cvovercoming.htm

Coaching with Brendan: https://www.brendanturner.co.uk/team

Mobility with Brendan: https://www.brendanturner.co.uk/mobility

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 89

December 23, 2019 00:44:07
Episode Cover

Episode #89: Get your PAP-SMEAR done!

Ché shares about her journey with an abnormal Pap-Smear result and the path it led her to an excision procedure to remove precancerous cells...

Listen

Episode 101

March 23, 2020 00:47:54
Episode Cover

Episode #101: THE CORONA VIRUS!!!!

This episode is brought to you from self-isolation: Ché and Anna catch up discuss the hot topic of the moment, the Corona Virus. They...

Listen

Episode 84

November 17, 2019 00:40:44
Episode Cover

Episode #84: Supercharge your affirmations with Holly St Clair Moor 

This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...

Listen