Latest Episodes
86
Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!
One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our...
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Episode #85: Finding Your Purpose
When your WHY is big enough, you feel a pull not a push. How do we find our “Why” or our purpose and actually...
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Episode #84: Supercharge your affirmations with Holly St Clair Moor
This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...
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Episode #83: The power of owning your shit!
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
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Episode #82: Life Lessons
The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have...
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Episode #81: Art as Therapy with Tiffany Saxon-Kyte
Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...