Latest Episodes
92
Episode #92: Beat Brain Fog and “Save Your Brain”
A foggy brain, poor focus, concentration and overwhelm can be common and often put down to the busy lives that we lead. In this...
91
Episode #91: New Year Chat
An easy-going chatty episode where Anna and Ché catch up and share stories from Christmas and New Year. They talk about their guiding words...
90
Episode #90: The Source - what happens in the brain when we are “manifesting”
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
89
Episode #89: Get your PAP-SMEAR done!
Ché shares about her journey with an abnormal Pap-Smear result and the path it led her to an excision procedure to remove precancerous cells...
88
Episode #88: Personal GROWTH
Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our...
87
Episode #87: Empowering Self Talk For An Empowered Life
Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us...