Hosted By
An easy-going chatty episode where Anna and Ché catch up and share stories from Christmas and New Year. They talk about their guiding words to lead them through 2020, a discussion around alcohol (again) and how to exist in the “real” world when on the spiritual path.
Resources:
Beat the Bloat 2.0: http://resetmygut.com/joinnow
Grounded Goddess 5.0: http://annamarsh.co.uk/my-services/grounded-goddess-program/
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment...
This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...
Are you a pregnant mother wondering what physiologically happens in labour? Are you post-natal and wondering if you are ready to go back to...
