An easy-going chatty episode where Anna and Ché catch up and share stories from Christmas and New Year. They talk about their guiding words to lead them through 2020, a discussion around alcohol (again) and how to exist in the “real” world when on the spiritual path.
Resources:
Beat the Bloat 2.0: http://resetmygut.com/joinnow
Grounded Goddess 5.0: http://annamarsh.co.uk/my-services/grounded-goddess-program/
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the...
“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a...
To achieve something you have never achieved before you must become someone you have never been. Anna reflects on her own identity shifts over...