Episode #91: New Year Chat

Episode 91 January 06, 2020 00:42:20
Episode #91: New Year Chat
Kombucha and Colour
Episode #91: New Year Chat

Jan 06 2020 | 00:42:20

/

Hosted By

Anna Marsh

Show Notes

An easy-going chatty episode where Anna and Ché catch up and share stories from Christmas and New Year. They talk about their guiding words to lead them through 2020, a discussion around alcohol (again) and how to exist in the “real” world when on the spiritual path. 

 

Resources:

Beat the Bloat 2.0: http://resetmygut.com/joinnow

Grounded Goddess 5.0: http://annamarsh.co.uk/my-services/grounded-goddess-program/

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 76

September 23, 2019 00:35:31
Episode Cover

Episode #76: When The Body Says No

Health is about flexibility. Flexibility metabolically, immunologically and Psychologically. Anna and Ché reconnect after Anna’s holiday to Greece and enter a conversation about how...

Listen

Episode 58

May 13, 2019 00:58:41
Episode Cover

Episode #58: Getting out of the “dark bubble” with life coach Ian Blunt

We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...

Listen

Episode 80

October 21, 2019 00:46:34
Episode Cover

Episode #80: Understanding Pain and Chronic Fatigue: Practical Steps To Help Yourself Feel Better

Many people don’t link their experience of pain with their immune system and therefore digestive function. Conditions like Chronic Fatigue are often perceived to...

Listen