Latest Episodes
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Episode #122: Natural wellbeing with Amanda Farmer
Che chats with Amanda Farmer a yoga teacher, mother and natural wellbeing advocate. Amanda shares how her journey to live a more natural, waste-free...
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Episode #121: “Spirituality and Yoga” as a lived experience
Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...
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Episode #120: From Zero to One Hundred - Losing 10 Stone with Brendan Turner
Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his...
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Episode #119: Emotional Processing As A Life Skill
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...
Episode #118: How To Become Your Own Healer with Cat Lau
Cat Lau is an energy healer and intuitive who holds women through emotional healing. She joins Kombucha and Colour to share her message, demystifying...
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Episode #117: Life Force Living with Kim Raine - How To Stay Positive in Challenging Times
Recorded in week 4 of LockDown Kim shares her success formula for building resilience in times of challenge. She calls this magical formula, Life...