Latest Episodes
134
Episode #134: Connecting to Nature and eating seasonally with Lizi Beevor
Ché chats with Lizi Beevor about her journey into allotment growing which began through her childhood foraging with her grandmother. Lizi shares her top...
133
Episode #133: Planning for a homebirth - with Warren Dyer
In this episode Che is joined by her “baby-daddy” Warren Dyer as they share how they are feeling about the arrival of the upcoming...
132
Episode #132: Breathwork as Medicine and Holding Space For Healing
Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...
131
Episode #131: A Healing Journey
Anna gives an update on her recovery from Chronic Fatigue. She shares an open-hearted reflection on the past 18 months of crumbling, grieving, resisting,...
130
Episode #130: Things we are loving lately: uplevel your energy
In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we...
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Episode #129: Conscious Conception and Optimising Fertility
As women, our hormonal cycle is a big part of who we are, yet very few women understand how their bodies actually work, what...