Hosted By
“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a powerful practise and the importance of finding a balance between yin and yang energy in one’s life. Annie shares her views on non-dogmatic nutrition and offers inspirational pearls of wisdom to inspire you to create practises in your life that matter.
Find Annie: https://www.annieauyoga.com/
Instagram: http://www.instagram.com/annie_au_yoga
100Hr Yin Training: https://www.annieauyoga.com/yin-yoga-meridians-teacher-training-100hr-dec-2019-sri-lanka
200Hr Yin Training: https://www.annieauyoga.com/200hr-hatha-vinyasa-yin-yoga-teacher-training-bali-may-2020
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché reflects on her marathon running experience and shares some of the lessons learned along that journey. We talk about the capacity to stay...
We catch up and talk about some of the things that are working for us to manifest the good stuff! We explore Mindset hacks,...
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...
